What does a voice sound like if it’s not supported by the breaths?
Unfortunately, most people speak with a voice that’s less and less supported by the breaths.
I often sit in the cafe by a group of people and hear their voices squeezing out of the throat. It is sad to see most people have disconnected their body internally and disconnected from their body entirely.
In our success-driven society, most people are living in their head. Their body has been separated into above the neck and below the neck. Their voice never even travels much down the neck.
Most people are getting lazy even opening their mouth to speak. They either look at their phone and don’t speak, or speak with abbreviations if they have to speak, OJ for instance as Orange Juice.
Words have meaning and they are beautiful. When you try to eliminate the words you speak, you eliminate beauty in your life.
Voice work is body work. Voice helps you connect every part in your body and connect you with your body. Our body is a system of wisdom. When you disconnect from your body, you disconnect from the wisdom.
Voice is vibration created when breaths pass by vocal cords. A voice that connects your body is supported by the breaths from the bottom of your lungs. Tension has made most people use only the top 1/3 of their lung capacity. Because of that, the vibration that forms your voice is limited. When you can breathe properly and fully, you can start to use the entire body to generate vibration, resonance. Your voice will be fuller and you become more whole.
Attune to your body and listen to your voice.
