Live a Life of Mindfulness through Voice Work

A life of mindfulness is a life of non-striving, a life of letting go, and a life of allowing. A holistic process of voice work requires the same principles.

Voice work is a process of non-striving.

The best voice comes with the least effort. The effort you need in voice projection is as much as you sigh. Working on your voice cultivates the attitude and habit of non-striving.

 

Voice work is a process of letting go.

The best voice comes from letting go of the breaths, instead of holding the breath. It’s a process of generously giving without asking for return.

 

Voice work is a process of allowing.

The best voice is not an immediate result. It is a process, a process of working on your body, to allow the best voice to emerge when you’ve created the most conducive environment in your body, that is a body that’s relaxed, open and allowing.

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