Do you often feel tension in your body? Do you find that even after visiting the chiropractor or going for massage, the tension persists? Many of my clients constantly experience tensions, which affects their breathing and voice.
The tension or pain in the body is a manifestation of the mind.
If you are my clients and participants, you’ve heard of me highly recommending the book You Can Heal Your Life by Louise Hay, which lists all the dis-eases with its correspondent thought-patterns. If you haven’t read the book, check it out. It’ll be a great start for you to understand how our mind and thoughts affect our body.
I’m reading another book by Dr. Chritiane Northrup, Women’s Body, Women’s Wisdom. This 900-page book explains more from a medical perspective with Dr. Northrup’s 25 years of experience as a physician. I’m so intrigued by the wisdom in the book. I recommend it to you regardless of your gender. You’ll have greater understanding and realisation on the body and mind relation, and start to create your own healthier life.
